Sausage Lentil Soup
2 lb. turkey sausage
1 onion, chopped
1 cup dried brown lentils, rinsed
2 large potatoes, peeled and chopped
4-5 carrots, peeled and chopped
3 stalks celery, washed and sliced
Beef stock, chicken stock or water
3 tsp. nutmeg
Brown sausage in skillet over medium heat. Use a high heat oil if needed, such as grapeseed or coconut.
Once starting to brown, add onion Cook for an additional 5 minutes until sausage is cooked through
Add rinsed lentils and the rest of the ingredients Cover 1 + half of with liquid (2-3 boxes of stock) - you can't get this part wrong Cover and simmer for 25 minutes or until lentils and veggies are cooked to tender.
Throw in a handful of fresh spinach, which will wilt, but keep it's brilliant green. Re-season with S&P if needed.